Tuesday, January 15, 2013

Carb Nite Diet...Say wahhh!!?!?

My family and friends knew I've been out of the gym for the month of Dec due to a car accident. I finally went back to working out last week. I knew I wanted to do the upcoming shows in April so I had to diet down earlier. My hubby came across a diet called Carb Nite Solutions. It was basically keeping carbs intake under 30g a day for the first 10days. On the 10th night you basically eat "junk". You will then be able to eat the junk once a week. It's definitely been a tough road because like any diet you have to tweak it to fit you. After some tweaking twerking around I was finally able to get it right and could see little changes. Below are some pictures. First two are from today after workout and the last one from last week. I will definitely try and post up some more before pictures or at least some better ones but I think these should do for now. :p





1 comment:

  1. You already look awesomely lean. I'm thinking about giving Carb Nite a try as well. But honestly I do not want to stuff myself with junk. Thinking about doing a Paleo version. Keep us updated. Interested how other ladies are doing under this diet.

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